Therapists in Texas

Problems, challenges, complications, snags, stressors... Whatever you call them, we all encounter difficulties in our journeys through life. I have found that people have the capacity to overcome these challenges when provided the right tools, education, and direction. In fact, many find abilities and strengths within themselves they never knew existed. As a social worker, I have helped people deal with a variety of problems on different scales. I am here to offer support, guidance, resources, and unconditional positive regard. My goal is to provide a safe environment in which a person can discuss and explore situations, thoughts, and experiences that cause distress. I obtained my Bachelor’s degree in 2003 and a Master’s in Social work in 2007. My therapeutic style is eclectic and in large part depends on the needs of the individual. The treatment is often solution focused and client centered with a strengths-based, mindful approach. I will work collaboratively with you to identify and define achievable outcomes and then create a plan to obtain these objectives. I am also available to simply listen and provide ongoing emotional support. Acknowledging a problem and reaching out for help is not easy and in fact requires bravery, insight, and resolve. I applaud you for taking the first steps to address your specific life challenges. I am so happy to help you realize your individual goals and ultimately reach your full potential.

I am a licensed professional counselor licensed in both Oklahoma and Texas with over 15 years of experience working as a vocational counselor and psychotherapist. My experience includes providing counseling services to teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I describe my counseling style is as open and easy going; no pressure. I believe in the importance of building rapport. Therefore, my goal is to treat each individual with the upmost respect, empathy, sensitivity, and compassion. My approach combines cognitive-behavioral, solution focused, and client centered therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe the first step to counseling is self awareness. So, if you are seeking services, then you are half way there! I look forward to working with you!

When we want to change, developing emotional awareness helps the healing process. I have held space with my clients to discover this for 18 years using a variety of techniques from Motivational Interviewing and Cognitive Behavior Therapy to Dialectical Behavior Therapy. Sometimes who we need is a collaborator and coach and at other times someone to validate our experience and I will be this for you. I believe the quality of our working relationship is essential to the quality of your outcomes and we will make sure to incorporate this feedback. Ultimately I would like you to say everything. Many of the people I have worked with over the years have had experiences with substance use or feeling marginalized by how they identify. Together we will develop strategies towards resilience and steps toward change.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have 16 years of post-graduate professional clinical social work experience. I have been licensed as a Clinical Social Worker in Florida for over 7 years. I am passionate about providing support to not only my clients but to fellow social workers, which is why I am also certified in providing supervision to social workers who wish to obtain a license. I want to congratulate you on the first step in this journey and hopefully you will choose me to support you in it. I have experience in helping adolescent and adult clients with various issues including but not limited to life transitions, coping with addictions, relationship issues, family conflicts, and anger management. My therapy style is grounded in motivational interviewing and solution focused therapy. These modalities support my core belief that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I appreciate you sharing that story with me, and we will work together to identify how to use your strengths and get them to show up for you when you need it the most. I have experience in trauma informed care, cognitive behavioral therapy, narrative therapy, task centered practice, bibliotherapy, family systems therapy, gestalt therapy, and client centered therapy. I will tailor interventions based on your needs and goals for treatment. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am a Licensed Professional Counselor in Texas with over 6 years of experience providing individual therapy to clients. I have experience in helping clients manage stress and anxiety, utilize adaptive coping methods for substance use/abuse, overcome symptoms of trauma and reduce trauma stress reactions, improve relationships, manage depressive symptoms, increase motivation, self esteem, and confidence. I truly love seeing clients grow throughout treatment and can't wait to help you reach your personal goals. I believe in treating everyone with respect, sensitivity, and compassion. I'm pretty laid back, very easy to talk to and establish rapport quickly with my clients. I have experience providing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure Therapy (PE), Acceptance and Commitment Therapy (ACT) and Narrative Therapy. I also like to incorporate art and creative techniques in therapy, as appropriate. I have experience working with teens, adults, active duty military members, first responders and veterans. I will tailor our dialog and treatment plan to meet your unique and specific needs, which we will discuss together. Taking the first step toward seeking a fulfilling and happier life takes courage- it requires noticing that maybe you aren't where you'd like to be, maybe you aren't happy, maybe things aren't great, maybe you want more.. and that's totally okay. You've done the hardest part in recognizing there might be a problem & I'm so glad you are here! I am here to support you throughout this process. Please don't hesitate to send me a message or schedule a live session on my calendar if you'd like to get the ball rolling with me in therapy. Let me know how I can help!

I am licensed Professional Counselor in Texas with over 25 years of professional work experience. I am also a RN, with years of behavioral health experience, currently working with the geriatric population. I have experience in the mental health, chemical dependency, domestic violence, and caregivng arenas. As we age, there are a multitude of challenges that are presented, affecting our physical and emotional health. No matter what we are faced dealing with, there is support available to help manage your daily life. No matter what our age is, the goals are to live our best life , seeking peace, empowerment, and purpose. I have worked with the older population , helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, self image, depression, and physical challenges. As a therapist and a RN, I am aware that at this stage of our life, there are stressors that are unique with the older population. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.