Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Henry "Jay" Swedlaw

Offering therapy in Texas
License: MS/Ed.S,LMHC,LPC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
19 years of experience

With eight years of experience on the BetterHelp platform, six state licenses, and thousands of clients served, I know that it is not always easy to come to therapy and talk about difficult issues. While virtual/messaging based therapy may be a bit unfamiliar, I have extensive experience on this platform. Over the past eight years I have developed a very high degree of comfort and confidence in my ability to deliver high quality clinical services to my clients. I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. Additionally, I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself, and how to independently work through your issues in the future. I am direct, goal driven, and results oriented. I specialize in relationship issues, couples, stress and anxiety management, anger/aggression management, depression and bipolar, and LBGT issues. For any new client wishing to have their intake session, I can accommodate that within 48 hours. My passion is helping people, and I would be happy to help you. https://www.facebook.com/Jay-Swedlaw-MSEdS-LPC-LMHC-971275126239636/ https://www.linkedin.com/in/jay-swedlaw-b61618bb/

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Brentom Jackson

Offering therapy in Texas
License: MA,LPC-S
Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience

Brentom Jackson holds a Bachelor’s degree in Theatre Arts and a Master’s degree in counseling. He is a licensed professional counselor and supervisor, registered yoga instructor and award-winning performance artist in the North Texas area. His unique educational background equips him to take a creative, collaborative and eclectic approach to therapy. He combines techniques from CBT, Mindfulness, Sports/Performance Psychology, and Expressive Arts Therapy to help clients approach mental health and wellness holistically. Brentom’s employment experience as a school social worker, a community college counselor, and a private practice clinician prepares him to work with clients of various ages and presenting concerns. Whether you’re a teen struggling with self-esteem, a young adult trying to assert yourself in college or your career, an artist overcoming creative blocks, a service professional dealing with compassion fatigue, or if you have the everyday struggles of anxiety, depression and difficult relationships; Brentom ensures that each client develops the tools, techniques and knowledge to be successful in the classroom of life. Brentom works best with clients that are serious about the therapeutic process and currently seeking change. If you know there is more to you and life than your current mental health struggles and are eager for an opportunity to grow past them and into the new you in a mindful, creative and innovative way, Brentom’s calming personality, light humor and personal commitment to each client as an individual can help you on the path to transformation.

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Greta Brooks

Offering therapy in Texas
License: M.S., M.Ed., LPC, CRC
Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years of experience

With over two decades of experience in the counseling field, I am a seasoned and devoted professional currently serving at Better Help. My diverse and comprehensive background includes roles such as a Special Education Teacher, Psychology Instructor, Executive Director, Lead Therapist at an outpatient drug treatment facility, Vocational Rehabilitation Counselor managing a Transition Caseload, and a Disability Services Counselor, where I provided assistance with ADA Accommodations for students with impairments. My academic pursuit in the psychology and counseling sphere began with earning a Bachelor of Arts degree in Psychology from Tuskegee University. I then advanced to Troy University where I obtained a Master of Science degree in Counseling & Human Development. Further deepening my expertise, I completed a Master of Education in Rehabilitation Counseling from Auburn University. As a testament to my dedication and competence, I am a Licensed Professional Counselor (LPC) in the states of Texas, Colorado, and Arizona, along with being a Certified Rehabilitation Counselor (CRC) recognized across all 50 states. My counseling practice extends to a wide range of specialty areas such as ADD/ADHD, Anxiety and Panic disorders, Autism and Autism Spectrum Disorders, Bullying, Cultural and Ethical Issues, Depression, End of Life discussions, Isolation and Loneliness, Personality Disorders, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, counseling for survivors of Rape and Violent Crime, Trauma, and Workplace challenges. Over the years, I have honed my skills in several clinical approaches to therapy, including Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. My philosophy centers around meeting clients where they are in their journey. If you are serious, committed, and prepared to enact change, I extend my utmost readiness to walk this path alongside you. Together, let's embark on this transformative journey.

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Michelle Hill

Offering therapy in Texas
License: LCSW
Stress, AnxietyGriefSelf esteemCoping with life changes
8 years of experience

Therapy is not a dirty word. If you are longing for change or peace in any part of your life then therapy may be just what you need. No matter if your situation is a small hill or the tallest of mountains, if you are facing an obstacle holding you back from living your best life help is available. Together we will identify what you want to be different, explore the factors that contribute to your stressors and life challenges, and create a plan for you to make progress toward your goals. As an outsider, I will help you make sense of what you may find difficult to see on your own. I am a licensed clinical social worker; having started my education in Flint,Michigan then after an unexpected move across country I completed my Master's degree at University of Texas San Antonio.

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Ana Crixell

Offering therapy in Texas
License: LPC,CART
Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
10 years of experience

I am a Licensed Professional Counselor in Texas with 8 years experience. I have worked with clients who have sought help for a range of life challenges including anxiety, relationship issues, work challenges, and anger issues. It is important to me to develop a strong rapport with my clients. I believe in treating everyone with respect and compassion. When you are ready to make changes in your life, I am here to support and assist you through the process towards positive changes.

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Dr. Mary Cotten

Offering therapy in Texas
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

My goal in working with clients is to address client concerns by identifying issues and developing strategies to reach goals. I am a licensed psychologist in Texas and have many years of experience working with a wide range of technical issues. Much of my experience involves working with people who struggle with depression, anxiety, relationship issues, self-esteem, family of origin issues, career issues, and/or adjusting to life transitions. I primarily use a cognitive-behavioral approach in therapy to assist clients recognize ineffective thought patterns that sabotage acting in their best interest. My goal as a therapist is to interact with individuals in a relaxed and non-judgmental manner. I often receive feedback but I am a good listener and that I am easy to talk to. We can connect in whatever manner is most comfortable for you. I prefer we have video sessions in order to get to know each other better and can interact both visually and verbally. I am also available by phone if that is more convenient for you. I am available during business hours and evening appointments can be arranged.

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Edi Peterson

Offering therapy in Texas
License: MA,MS,LMHC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
22 years of experience

I believe in getting results. As an active and lifelong learner, I bring evidence-based techniques to my over 20 years of experience as a clinician to help people identify and achieve the goals that match their values. In pursuit of those techniques, I have obtained a Doctorate in Behavioral Health to complement my dgrees and licensure in Counseling. I hold certifications in Rational Emotive Behavior Therapy (REBT) and biofeedback. My background provides me with the experience to assist with a wide range of concerns including depressed mood; anxiety, relationship, communication, and boundary issues; substance misuse; long-term pain and or chronic health issues; and stress. I currently hold licenses in Texas (LPC),New York (LMHC), and NJ (LPC). I have deep compassion for anyone who is trying to self-manage emotional and physical pain and realize that seeking help is truly a courageous first step. My style is to work collaboratively with you to set goals and define measurable steps to increase success and achieve a healthier life, whatever that looks like to you.

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Kenneth Jones

Offering therapy in Texas
Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
27 years of experience

I have been a mental health counselor since 1999. Since that time, the experience I have gained has helped to prepare me for work with individuals from multiple walks of life. I have learned to speak less and listen more intently. I would love to be of service to you and to jointly pursue your goals for change.

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Gordon Leith

Offering therapy in Texas
Stress, AnxietyAddictionsCareer difficultiesCoping with life changesCoaching
34 years of experience

I have been licensed as a professional counselor (Texas LPC #10783) since 1991. I earned a Masters in Counseling (M.A.) with dual specializations in community mental health and substance abuse treatment at St. Mary's University in San Antonio, Texas. From 2005-2018 I provided Substance Abuse Professional (SAP) DoT Back-to-Work Evaluations and am currently re-entering the SAP evaluation field beginning in mid-2024. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, career difficulties, & coping with life changes. While I currently only see adults in one-to-one settings, my background consists of all ages from 4 to 104 in 1:1, couples, family, and groups. I practice currently online, although the majority of my past includes working in my private practice office, in- and out-patient treament facilities, and on assignments with federal safety agencies such as Customs and Border Patrol and U.S. Coast Guard. I have utilized hypnosis in my individual private practice over the past 20 years. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Crystal Zapata-Ibarra

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

Seeking out counseling services can be scary. Taking that first step in looking for a counselor is already a big accomplishment. I look forward to working with you and being part of your counseling journey. My education background includes MS Clinical Mental Health Counseling from Walden University and a BS in Psychology from the University of Texas Rio Grande Valley. Additionally, my work experience has given me the opportunity of working with diverse populations. I have experience working with depression, anxiety, and trauma.  Counseling is a collaborative effort and my counseling style includes using an integrative approach. It is my goal to tailor our sessions and treatment plan to meet your unique and specific needs. Whether you are planning to overcome specific challenges or looking for support, I am here to help.

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Deborah Denson

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

Hello, my name is Deborah Denson. I am a licensed clinical psychotherapist with 24 years in the mental health profession. I am committed to providing compassionate and personalized care to individuals seeking support on their journey to mental and emotional well-being. Throughout my extensive career, I have had the privilege of working with diverse clients facing various challenges, and I bring a wealth of expertise to guide you through your unique path of self-discovery and healing. At the heart of my practice is a deep understanding that each individual is unique, and therapy should be tailored to meet the specific needs of the client. I offer a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Whether you're dealing with anxiety, depression, relationship issues, or navigating life transitions, my therapeutic approaches are rooted in empathy, collaboration, and evidence-based techniques. Together, we will work towards building resilience, fostering personal growth, and empowering you to lead a more fulfilling life. With a foundation built on trust and confidentiality, my goal is to create a therapeutic alliance that promotes self-awareness, resilience, and positive change. I invite you to take the first step towards a healthier and more balanced life by reaching out to me for a confidential consultation. Your mental health is a priority, and I am here to support you on your path to healing and self-discovery. Kindest regards, Deborah M. Denson, LCSW

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Vanessa Costello

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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Rebecca Phillips

Offering therapy in Texas
LGBTTrauma and abuseBipolar disorderDepressionCoping with life changes
7 years of experience

Sometimes in life we encounter painful experiences. These can lead to negative self-thoughts, feelings of sadness and anxiety, intrusive thoughts or memories, and feeling like we’ve lost our sense of enjoyment or fulfillment. I specialize in helping individuals heal from these painful experiences so that they can return to a state of fulfillment and confidence in themselves. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I use a variety of theories and techniques, including cognitive-behavioral, experiential, art, and somatic experiencing. I’m also trained in EMDR. I work with individuals of all ages, from adolescence through older age.

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Desiree Alvarado

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years of experience

I am Licensed Clinical Social Worker (LCSW) in the states of California and Texas. I have more than 10 years of combined professional experience working in child welfare and abuse, domestic violence, mental health court programs, substance use disorders and complex trauma. As well as working with law enforcement/first responders. *EMDR trained therapist *Certification in Domestic Violence Peer Counseling and Advocacy *Certification in Child forensic Interviewing *Currently working on a Drug and Alcohol Counselor Certification I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, motivation, self-esteem, and confidence. I work within a client centered focus forum and frequently utilize cognitive behavioral therapy. My focus is to help you unravel those thoughts/behaviors that create negative responses in your life and guide you through developing realistic tools that will yield a positive outcome, whatever that may look like to you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in establishing rapport and trust with my clients, so they are able to feel as open as needed to unpack things that hinder you from being your best self. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and guide you through that process.

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Karen Dorsey

Offering therapy in Texas
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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